I help people who want to take back control

We have two choices in life; live in a state of fear or of love. When we are living in a state of fear, we become hyper-vigilant, on edge, anxious, paranoid and irritable. Living in a constant state of crisis, we experience brief highs and sustained lows. The truth is that many of us feel more anxious, stressed and depressed than we can admit.

Designed to build resilience

I equip high-achievers with the cognitive tools they need to thrive. Step-by-step, I can teach you to reframe the way you experience pain and confront the fears that drive your anxiety. There are no shortcuts to healing. But, in time, you will feel less stressed, more optimistic and better connected to the things you love.

I can help you find balance

Experience the benefits of world-class coaching, built on over 25 years of commercial experience and deep cultural insight.

Identify the root cause

The first step towards resilience is to explore your deepest fears; to see where they came from and how they manifest as beliefs that shape your world.

Get out of your head

I will teach you how powerful and resilient you can become when you connect to your heart and feelings. Learn to access your intuition again.

Overcome the fear to Love

Fear stays in the shadows. It's hard to see but still has a firm grip on our life. Together, we'll work to reframe the way you see fear and focus on what you want in life.

Stop resisting the flow

The things you resist come back stronger - this is the law of the human heart. I will show you that the route to building resilience is in letting go and accepting what is.

Go beyond your comfort zone

Nothing worthwhile in life comes easy. It takes commitment, and, above all, an honest desire to grow and succeed. This means stepping out of your comfort zone to reframe your relationship with uncertainty and failure.